Traditional therapeutic practice rooted in Ayurveda, incorporating rhythmic movements, herbal oils, and pressure points to balance energies, relieve tension, and promote overall wellness.

Tailored therapy designed to enhance athletic performance, prevent injuries, and promote recovery by targeting specific muscle groups, improving flexibility, and reducing muscle soreness.

A classic relaxation technique involving gentle strokes and kneading to relieve muscle tension, improve circulation, and promote overall relaxation and well-being.

Intense therapy targeting deeper layers of muscles and connective tissue to alleviate chronic tension, muscle stiffness, and improve mobility.

Traditional healing art combining acupressure, assisted yoga poses, and deep stretching to promote relaxation, flexibility, and energy flow